These are likely to require Application Programming Interface (API) enabled spreadsheets or bridging software to transfer data from an existing spreadsheet to HMRC via their API.
However, you need to ensure that these ‘digital links’ are compliant for MTD requirements. For example, you cannot simply use copy and paste, or manually type the figures into a tax return. This means that your existing spreadsheets may need significant development to become compliant. With this in mind, it may be a good time to look into a dedicated accounting software or outsourcing your bookkeeping.