Book – The Rules of Living Well by Richard Templar
How busy is your life? Are you often left with that drained feeling at the end of the week and want to feel more relaxed and happier? Richard Templar‘s newest book, The Rules of Living Well, as part of his international best-selling series, offers a collection of short, easy-reading and relatable 'Rules‘ to live by for better mental, physical and emotional wellbeing. These cover all aspects of your life from work to family - even retirement - and discuss everything from exercise, confidence and relaxation to help you grow as a person and be healthier and more content in yourself.